The fear you feel in your heart is the same fear your neighbor feels. The restless nights of finding it hard to sleep is the same. Each person has their own fears regardless of how you see them on the outside. Inside all people are hurting, some just do a better job of hiding it.
Love your neighbor, family and friends and offer them support whenever you can. Lend your ear and just listen to them; it may be enough to keep them from having a complete break down from stress. Put your own problems to the side for a little while just to help someone else.
Spread as many lovable messages today as you possibly can. You need to help combat the bad messaging with positive messaging. Love generates hope, which also builds faith. Remember, a person with no hope or faith will perish. You have the power alone within yourself to help give someone the hope that they can get through this.