There’s a lot going on that seems to be scaring us all. Remember it’s a temporary situation that will end. We are all very uncomfortable because our world is being turned on its side.
We cannot consume ourselves with the chaos because it’s unhealthy. Watching the news all day long won’t make the situation go away. Worrying every minute about the situation won’t make it any better. It’s okay to talk about it for a little bit with others but at some point in the day let it go.
In times like this there is a lesson for each one of us. We will all come out of this situation with something different. Some of us will want to rethink our relationships, home life or work/life balance. This is usually referenced as “the shift”; something major shakes your soul and causes you to reflect internally.