Did you know your personal beliefs are a form of autosuggestion? You may have a very strong belief about something and it’s causing you to stay trapped in a situation. To escape the situation you will have to autosuggest the opposite to yourself.
What is so hard about this is that once a person believes something to be true they are very closed minded to any other potential possibilities. That is what keeps them trapped in something like a bad marriage, poverty, living in a certain area and etc.